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Happy Herbivore Light & Lean

Over 150 Low-calorie Recipes With Workout Plans for Looking and Feeling Great
Nixon, Lindsay S. (Book - 2013 )
Happy Herbivore Light & Lean
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"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals-and without deprivation. True to its title, Happy Herbivore Light & Lean also includes "recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious"--
Authors: Nixon, Lindsay S.
Title: Happy herbivore light & lean
over 150 low-calorie recipes with workout plans for looking and feeling great
Publisher: Dallas, Texas :, BenBella Books,, [2013]
Characteristics: xiii, 319 pages,color illustrations ;,23 cm
Content Type: text
Media Type: unmediated
Carrier Type: volume
Summary: "With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals-and without deprivation. True to its title, Happy Herbivore Light & Lean also includes "recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious"--
Local Note: 15 17 18 53 102 118 133 173 182 188 216 226 231 262 264
Master record encoding level change WorldCat Holdings
ISBN: 1937856976
9781937856977
Statement of Responsibility: Lindsay S. Nixon
Bibliography: Includes bibliographical references (pages 303) and index.
Subject Headings: Celebrity chefs. Vegetarian cooking. Low-calorie diet Recipes. Reducing diets Recipes.
Genre/Form: Cookbooks.
Topical Term: Celebrity chefs.
Vegetarian cooking.
Low-calorie diet
Reducing diets
LCCN: 2013015471
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