[]
[]

Biggest Loser Families

Collins, Clare (eBook - 2011)
Biggest Loser Families
 Add a Comment  Add Tags

Print

Item Details

Straight from the hit TV show, The Biggest Loser Families will help change your diet and exercise habits - and change your life in the process! Inside you'll find a fitness program to help you lose weight at a healthy pace, plus more than 70 healthy recipes with full-colour photography. Jam-packed with advice from nutritionists and trainers who work on The Biggest Loser TV show, this book will help transform your body and your life. There is advice for the entire family, from children to adults, and tailored eating and exercise plans. Sections include Weight Loss Basics, Nutrition for Kids, Fo.
Authors: Collins, Clare
Title: Biggest Loser Families
[electronic resource]
Publisher: Prahran : Hardie Grant Books, 2011.
Characteristics: 1 online resource (460 p.)
Contents: Cover page; title page; copyright page; contents; foreword; introduction; the basics of weight loss; eating for exercise; growing healthy kids; getting active; cooking basics; putting it all together; breakfast; lunch; dinner; salads; snacks; sweets.
Summary: Straight from the hit TV show, The Biggest Loser Families will help change your diet and exercise habits - and change your life in the process! Inside you'll find a fitness program to help you lose weight at a healthy pace, plus more than 70 healthy recipes with full-colour photography. Jam-packed with advice from nutritionists and trainers who work on The Biggest Loser TV show, this book will help transform your body and your life. There is advice for the entire family, from children to adults, and tailored eating and exercise plans. Sections include Weight Loss Basics, Nutrition for Kids, Fo.
Local Note: 23
ISBN: 9781742735979
1742735975
Subject Headings: Weight loss. Reducing diets Recipes.
Topical Term: Weight loss.
Reducing diets
Additional Physical Form Entry: Print version: Collins, Clare Biggest Loser Families Prahran : Hardie Grant Books, c2011 9781742701196
MARC Display»

Opinion

Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add a Notice

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Videos

Add a Video

There are no videos for this title yet.

Find it at CLEVNET

  Loading...

Explore Further


Browse the Shelf

Subject Headings


  Loading...

Powered by BiblioCommons.
app04 Version Borgsjo Last updated 2014/10/29 13:43