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The Alzheimer's Prevention Program

Keep your Brain Healthy for the Rest of your Life
Small, Gary W. (eBook - 2011)
Average Rating: 4 stars out of 5.
The Alzheimer's Prevention Program
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The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.
Authors: Small, Gary W.
Title: The Alzheimer's prevention program
keep your brain healthy for the rest of your life
[electronic resource]
Publisher: New York : Workman Pub. Co., c2011.
Characteristics: 1 online resource (v, 281 p.) :,ill.
Contents: Prevention is today's best defence
Where you stand now
Strengthening memory skills
Physical exercise protects the brain
Healthy brain nutrition
Mental workouts to sharpen your mind
Reduce stress to fortify neutrons
Latest on health care and medicine
Your first seven days
Protecting your brain for life.
Summary: The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.
Local Note: 23
Additional Contributors: Vorgan, Gigi 1958-
ISBN: 9780761168737
0761168737
9780761165262
0761165266
Statement of Responsibility: Gary Small & Gigi Vorgan
Bibliography: Includes bibliographical references and index.
Subject Headings: Alzheimer's disease Nutritional aspects Popular works. Alzheimer's disease Physiological aspects Popular works. Alzheimer's disease Prevention Popular works.
Topical Term: Alzheimer's disease
Alzheimer's disease
Alzheimer's disease
Additional Physical Form Entry: Print version: Small, Gary W. Alzheimer's prevention program. New York : Workman Pub. Co., c2011 9780761165262 (DLC) 2011025462 (OCoLC)719431094
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Feb 18, 2012
  • JudithE rated this: 5 stars out of 5.

I haven't quite finished this, but so far I'm finding it *excellent*. It's very clear, very interesting, and, most important, inspiring. I think I've finally found the motivation to eat more healthily!

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