Meals That Heal Inflammation

Embrace Healthy Living and Eliminate Pain, One Meal at A Time

Daniluk, Julie

(Book - 2012)
Average Rating: 3.5 stars out of 5.
Meals That Heal Inflammation
Provides information, advice, and recipes for controlling inflammatory diseases, including arthritis, asthma, and allergies, with diet.
Publisher: Carlsbad, Calif. : Hay House, 2012, c2011.
Edition: 1st Hay House ed.
ISBN: 9781401940348
Characteristics: xix, 393 p., [16] p. of plates :,col. ill. ;,23 cm.


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Jan 25, 2013
  • Cannes rated this: 3 stars out of 5.

Good, lots of recipes, not sure nutritional yeast is a non inflammatory food.

I would like to pick up the book at Turner Park branch.


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Dec 16, 2013
  • Lorayn rated this: 1 stars out of 5.

Very detailed


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Jul 21, 2012
  • khabicht rated this: 4.5 stars out of 5.

"Since more than 70 percent of our immune system cells are found along the lining of our digestive tract. your immune response is hugely affected by the foods that interact with your gut." pg.1


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