How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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We're hard-wired for connection -- it's what gives purpose and meaning to our lives. The absence of love, belonging and connection always leads to suffering. [...] Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. They don't have better or easier lives, they don't have fewer struggles with addiction or depression, and they haven't survived fewer traumas or bankruptcies or divorces, but in the midst of all these struggles, they have developed practices that enable them to hold on to the belief that they are worthy of love, belonging, and even joy.
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