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Prevent A Second Heart Attack

8 Foods, 8 Weeks to Reverse Heart Disease
Brill, Janet Bond (eBook - 2011 )
Prevent A Second Heart Attack


Item Details

If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.
Authors: Brill, Janet Bond
Title: Prevent a second heart attack
8 foods, 8 weeks to reverse heart disease
[electronic resource]
Publisher: New York :, Three Rivers Press,, c2011.
Edition: 1st ed.
Characteristics: 1 online resource (xiv, 366 p.) :,ill.
Contents: Making the transition from sickness to health
Atherosclerosis
Science behind the solution
Foods that harm the arteries
Foods that heal the arteries
Stay active: Movement = heart health
14 day meal plan
Recipes
Daily checklist.
Summary: If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.
Local Note: 23
ISBN: 9780307465269
0307465268
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This book is always available in the PlaneTree Health Information Center @ Cupertino Library. FD 505 B 2011

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