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Keeping Fit

Goulding, Sylvia (Book - 2005 )
Keeping Fit


Item Details

Discusses ways to keep in shape and stay fit.
Authors: Goulding, Sylvia
Title: Keeping fit
Publisher: Vero Beach, Fla. :, Rourke Pub.,, c2005.
Characteristics: 32 p. :,col. ill. ;,24 cm.
Contents: Get fit for life
How fit are you?
Back to basics
Get active
Always active
Get strong
Keep your balance
Stay flexible
Get quick
Winner takes all
Disability
After exercise
A fit life
What does it mean?
Where can i find out more?
On which page?
Summary: Discusses ways to keep in shape and stay fit.
Local Note: 118 148 228 231
ISBN: 1595152016
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